Weigh In record (no journal entry) for 02 August 2018
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85.2 kg
Lost so far: 8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 31.73g | Prot: 40.64g | Carbs: 112.30g.
Lunch: Woolworths Slimmers Choice Vanilla Flavoured Berry Nectar Blend, Chicken Wing Meat and Skin, Woolworths Cheddar Cheese 2 Months Matured, Bakers Good Morning Breakfast Biscuits Chocolate. Dinner: Albany Everyday White Bread, Chicken Breast. Snacks/Other: Woolworths Lamington Salted Caramel Snow Rolls. more...
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Losing 0.2 kg a Week
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