Date Started: 28 Jul 23

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 99.2 kg
10 Mar 24	98.8 kg	Reasonably Well
15 Dec 23	98.8 kg	Reasonably Well
28 Jul 23	99.2 kg	Not Applicable

Date Started: 01 Jun 21

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 103.5 kg
05 May 23	98.2 kg	Reasonably Well
03 Apr 23	99.3 kg	Reasonably Well
25 Nov 22	97.4 kg	Reasonably Well
29 Sep 22	95.1 kg	Reasonably Well
25 Aug 22	95.1 kg	Reasonably Well
28 Jul 22	95.1 kg	Reasonably Well
01 Jul 22	97.8 kg	Reasonably Well
01 Jun 22	100.5 kg	Reasonably Well
08 Apr 22	101.4 kg	Reasonably Well
09 Mar 22	100.7 kg	Reasonably Well
12 Jan 22	101 kg	Reasonably Well
22 Sep 21	101.3 kg	Reasonably Well
09 Sep 21	103.4 kg	Reasonably Well
20 Jul 21	103.5 kg	Reasonably Well
01 Jun 21	103.5 kg	Not Applicable

Date Started: 26 Jan 21

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 103.5 kg
22 Feb 21	103.5 kg	Reasonably Well
26 Jan 21	103.5 kg	Not Applicable

Date Started: 13 Jul 20

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 102.8 kg
01 Dec 20	103.6 kg	Reasonably Well
03 Nov 20	105.6 kg	Reasonably Well
20 Oct 20	103.6 kg	Reasonably Well
29 Sep 20	104.6 kg	Reasonably Well
28 Sep 20	102.9 kg	Reasonably Well
15 Sep 20	102.9 kg	Reasonably Well
16 Jul 20	101.4 kg	Reasonably Well
13 Jul 20	102.8 kg	Reasonably Well

Date Started: 05 Jun 19

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 95 kg
08 Jul 19	95 kg	Reasonably Well
05 Jul 19	95 kg	Reasonably Well
05 Jun 19	95 kg	Not Applicable

Date Started: 15 Jan 19

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 101.8 kg
15 Jan 19	101.8 kg	Not Applicable

Date Started: 28 Aug 18

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 104.7 kg
25 Sep 18	103.9 kg	Reasonably Well
28 Aug 18	104.7 kg	Not Applicable

Date Started: 03 Jul 18

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 104.7 kg
03 Jul 18	104.7 kg	Not Applicable

Date Started: 12 Apr 16

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 112 kg
05 Jun 18	106 kg	Reasonably Well
28 May 18	108.7 kg	Reasonably Well
04 Apr 18	107.3 kg	Reasonably Well
06 Mar 18	107.5 kg	Reasonably Well
08 Jan 18	109.2 kg	Reasonably Well
28 Aug 17	111.5 kg	Reasonably Well
18 Jul 17	111.5 kg	Reasonably Well
19 Jun 17	111.5 kg	Reasonably Well
03 Jan 17	114.9 kg	Reasonably Well
14 Sep 16	113.2 kg	Reasonably Well
09 Aug 16	111.9 kg	Reasonably Well
07 Jul 16	112.7 kg	Reasonably Well
12 Apr 16	112 kg	Not Applicable

Date Started: 16 Feb 16

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 111.7 kg
16 Feb 16	111.7 kg	Not Applicable

Date Started: 18 Jan 16

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 112.2 kg
18 Jan 16	112.2 kg	Not Applicable

Date Started: 21 Oct 13

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 101.9 kg
03 Aug 15	112.1 kg	Reasonably Well
07 Jul 15	111.8 kg	Reasonably Well
26 May 15	111.8 kg	Reasonably Well
27 Apr 15	111.4 kg	Reasonably Well
05 Jan 15	110.9 kg	Reasonably Well
15 Oct 14	105.6 kg	Reasonably Well
01 Oct 14	106.5 kg	Reasonably Well
16 Sep 14	106.3 kg	Reasonably Well
01 Sep 14	109.9 kg	Reasonably Well
14 Jul 14	110.2 kg	Reasonably Well
30 Jun 14	110.5 kg	Reasonably Well
09 Jun 14	108.5 kg	Reasonably Well
20 May 14	107.5 kg	Reasonably Well
01 Apr 14	106 kg	Reasonably Well
17 Mar 14	105.8 kg	Reasonably Well
27 Jan 14	101.6 kg	Reasonably Well
20 Jan 14	104.1 kg	Reasonably Well
13 Jan 14	102.9 kg	Reasonably Well
06 Jan 14	103.2 kg	Reasonably Well
16 Dec 13	101.8 kg	Reasonably Well
09 Dec 13	101.6 kg	Reasonably Well
02 Dec 13	101.4 kg	Reasonably Well
25 Nov 13	102.1 kg	Reasonably Well
18 Nov 13	101.7 kg	Reasonably Well
11 Nov 13	101.1 kg	Reasonably Well
04 Nov 13	103.1 kg	Reasonably Well
21 Oct 13	101.9 kg	Not Applicable

Date Started: 28 Aug 13

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 104.5 kg
14 Oct 13	102.3 kg	Reasonably Well
02 Oct 13	100.8 kg	Reasonably Well
26 Sep 13	101 kg	Reasonably Well
18 Sep 13	101.1 kg	Reasonably Well
11 Sep 13	101.3 kg	Reasonably Well
04 Sep 13	101.6 kg	Reasonably Well
28 Aug 13	104.5 kg	Reasonably Well