Ambroboy44's Journal, 02 Aug 18

Weigh In record (no journal entry) for 02 August 2018
73.8 kg Lost so far: 3.2 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2018:
1957 kcal Fat: 139.81g | Prot: 65.13g | Carbs: 120.19g.   Breakfast: Celery , Jif Natural Creamy Peanut Butter. Lunch: Blue Diamond Whole Natural Almonds, Shrimp, Extra Virgin Olive Oil. Dinner: Ice Cream, Keebler Fudge Stripes Original , Extra Virgin Olive Oil, Simply Enjoy Grilled Zucchini, Bacon, Calavo Avocado, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Ice Cream Sandwich. more...
2341 kcal Exercise: Ploycide - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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Ambroboy44's Weight History


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