Weigh In record (no journal entry) for 02 August 2018
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102.2 kg
Lost so far: 7.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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2384 kcal
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Fat: 48.60g | Prot: 63.00g | Carbs: 15.06g.
Breakfast: Jumbo Cola Light, Alcoholische Drank (Gin, Rum, Wodka, Whisky). Dinner: AH Roomboter Ongezouten, Knoflook, Champignons, AH Prei, AH Oranje Paprika, AH Courgette, Bloemkool, Jumbo Gerookte Spekreepjes, AH Varkensribeye. more...
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Losing 6.3 kg a Week
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drbeckson's Weight History
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