Weigh In record (no journal entry) for 02 August 2018
|
74.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1954 kcal
|
Fat: 83.00g | Prot: 70.17g | Carbs: 254.11g.
Breakfast: Canela, Quaker Avena Instantánea, Banano, Dul-Cesar Maní Molido. Dinner: Canela, Azúcar, Cebollin, Apio, Dul-Cesar Maní Molido, Tomates, Cebollas, Arcor Puré de Tomate, galletas de avena. more...
|
|
2401 kcal
|
Exercise:
Calisthenics (heavy, e.g. pushups) - 21 minutes, Walking (moderate) - 5/kph - 2 hours and 6 minutes, Resting - 14 hours and 48 minutes, Sleeping - 6 hours and 45 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nanopedrozo2's Weight History
|