Weigh In record (no journal entry) for 02 August 2018
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75.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2116 kcal
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Fat: 95.86g | Prot: 82.21g | Carbs: 203.60g.
Breakfast: Les Croisés Mini Beurre, Cora Confiture, Rians Faisselle 6%, Thé Vert, Baguette, Confitures et Conserves, Jus de Citron (en Conserve ou en Bouteille). Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Lasagne à la Viande, Melon, Cappuccino. Dinner: Affligem Bière Blonde, Auchan Chorizo Doux Espagnol, Carrefour Panaché , Tomates Séchées au Soleil, Merguez, Auchan Gressins au Sésame Light. Snacks/Other: Abricots, Chouquette. more...
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2547 kcal
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Exercise:
Driving - 40 minutes, Resting - 4 hours and 20 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 30 minutes, Reading - 1 hour, Watching TV/Computer - 2 hours, Walking (slow) - 3/kph - 1 hour. more...
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Losing 0.7 kg a Week
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Stefie73's Weight History
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