Weigh In record (no journal entry) for 01 August 2018
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63 kg
Lost so far: 1.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 18.54g | Prot: 36.91g | Carbs: 78.74g.
Breakfast: Mamão, Café com Leite Integral. Lunch: Frango Grelhado, Alface de Folha Verde. Snacks/Other: Café com Leite Integral, Bolo Branco (sem Cobertura Glacé), Iogurte Natural (Leite Desnatado). more...
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Gaining 0.1 kg a Week
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lucianaqsilva214's Weight History
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