Weigh In record (no journal entry) for 01 August 2018
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83.4 kg
Lost so far: 41.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 67.39g | Prot: 138.49g | Carbs: 187.90g.
Breakfast: Biscotte au Froment, Earl Grey, Beurre Doux Léger 20%, Flocons D'Avoine Complets Bio, Lait Demi Écrémé, Sucre, Café Expresso. Lunch: Courgette, Tomates, Pêches, Escalope de Veau, Barilla Torsades, 2018 07 29, Café Expresso. Dinner: Huile d'Olive, Carrefour Lait Demi Écrémé, Sorbet, Glace, Crème Chantilly, Metro Thon Albacore Entier au Naturel, Monique Ranou Jambon de Paris sans Couenne, Oeuf, Champignons. more...
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steady weight
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Leraq30630's Weight History
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