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anamiacat1
Journal
01 Aug 18
anamiacat1's Journal, 01 Aug 18
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Weigh In record (no journal entry) for 01 August 2018
54.4 kg
Lost so far:
15.6 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 August 2018:
40 kcal
Fat: 1.82g | Prot: 1.26g | Carbs: 6.12g.
Lunch:
Ratatouille Maison.
more...
129 kcal
Exercise:
Walking (moderate) - 5/kph - 41 minutes, Apple Health - 23 hours and 19 minutes.
more...
Losing 1.1 kg a Week
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anamiacat1's Weight History
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