Weigh In record (no journal entry) for 01 August 2018
|
68.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2355 kcal
|
Fat: 68.77g | Prot: 173.42g | Carbs: 256.40g.
Breakfast: Uovo, Misura Fette Biscottate Fibrextra, Aia Albume d'uovo Pastorizzato, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Scotti Gallette di Riso, Petto di Pollo. Dinner: Esselunga Yogurt Intero Banana, Salmone, Barilla Pasta. Snacks/Other: Noci, Scotti Gallette di Riso, Prozis Real Whey 100% Whey Protein, Banana, Mela. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alohaerba92's Weight History
|