Weigh In record (no journal entry) for 01 August 2018
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81.9 kg
Lost so far: 12.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 90.29g | Prot: 108.32g | Carbs: 107.66g.
Breakfast: 김밥, 마늘, 동아오츠카 나랑드사이다, 상추, 밥, 계란후라이. Lunch: 복숭아, 바나나, 삶은 계란. Dinner: 족발. Snacks/Other: 투썸플레이스 아이스박스 케이크, 동아오츠카 나랑드사이다. more...
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Gaining 2.1 kg a Week
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