Weigh In record (no journal entry) for 01 August 2018
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70.7 kg
Lost so far: 2.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 70.14g | Prot: 109.32g | Carbs: 207.88g.
Breakfast: Sports Research Collagen Peptides, Fred Meyer Sugar Free Syrup, Kodiak Cakes Power Cakes. Lunch: Kale, Gruyere Cheese, Submarine Hoagie Roll, Costco Ground Beef 88/12, Stop & Shop Baby Carrots, Philadelphia Garlic & Herb Cream Cheese, Kale , Gruyere Cheese , Submarine Hoagie Roll, Costco Ground Beef 88/12. Snacks/Other: Friendly's Soft Serve Twist, Quaker Rice Cakes - Savoury Tomato & Basil. more...
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Losing 2.1 kg a Week
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Danielle Hawkins's Weight History
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