33.4
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63.8 kg
Lost so far: 0.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 77.56g | Prot: 39.79g | Carbs: 156.58g.
Breakfast: 牛奶, 米森 有機純黑芝麻粉, 南瓜. Lunch: 奇美 蔥肉煎餅. Dinner: 芒果, 炒飯. Snacks/Other: 西點蛋糕 零食. more...
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Gaining 1.4 kg a Week
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