Weigh In record (no journal entry) for 01 August 2018
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123.6 kg
Lost so far: 2.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 21.93g | Prot: 18.36g | Carbs: 3.25g.
Breakfast: America's Choice Bacon Thick Sliced, Fried Egg, Blue Diamond Almond Breeze Original Almond Coconut Blend, Whole Foods Market Stevia, Coffee. more...
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Losing 0.6 kg a Week
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Jim Strong's Weight History
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