Weigh In record (no journal entry) for 01 August 2018
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100.9 kg
Lost so far: 2.3 kg.
Still to go: 100.9 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 34.82g | Prot: 50.38g | Carbs: 135.44g.
Breakfast: Carrefour Muffins, Carrefour Beurre Léger 25%, La Boulangère Pain de Mie Bio Céréales et Graines, Béghin Say Sucre de Canne, Café Régulier. Lunch: A Bicyclette Yaourt Avoine Riz Amande, Brugnon, Auchan Gazpacho, Fleury Michon Rôti de Porc Cuit sans OGM sans Antibiotique, Marie Blachère Pain au Maïs . Snacks/Other: Andros Liégeois Pomme Abricot. more...
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Losing 1.1 kg a Week
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