Weigh In record (no journal entry) for 31 July 2018
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111 kg
Lost so far: 1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 27.88g | Prot: 42.53g | Carbs: 101.15g.
Breakfast: Béghin Say Petit Sucre, Kellogg's Spécial K Nature, Café. Lunch: Pâtes (Cuites), Jean Rozé Steak Haché Façon Bouchère, Yoplait Panier de Yoplait, Saint Louis Sucre Morceaux de Canne, Café. more...
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Losing 7 kg a Week
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sandra0885's Weight History
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