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Mimi119
Journal
01 Aug 18
Mimi119's Journal, 01 Aug 18
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Weigh In record (no journal entry) for 01 August 2018
63 kg
Lost so far:
22 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 August 2018:
1352 kcal
Fat: 39.83g | Prot: 71.29g | Carbs: 176.58g.
Breakfast:
Banane, Tassimo Latte Macchiato, Obstsalat, Edeka Knuspermüsli Triple Choc, Arla Skyr Natur.
Lunch:
Arla Skyr Aprikose-Sanddornbeere, Dean&David Avocado Chicken Bowl.
Snacks/Other:
Trumpf Schogetten Bitter-Schokolade.
more...
2186 kcal
Exercise:
Walking (moderate) - 5/kph - 36 minutes, Bike Machine (Cycling) - 48 minutes, Büroarbeit - 8 hours, Resting - 6 hours and 36 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Mimi119's Weight History
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