Weigh In record (no journal entry) for 01 August 2018
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73.6 kg
Lost so far: 13.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 45.43g | Prot: 67.62g | Carbs: 118.71g.
Breakfast: Индилайт Сосиски Молочные из Индейки, Сэн Сой Фунчоза. Dinner: Слобода Майонез Провансаль 67%, Морковь, Котлеты на пару. Snacks/Other: Eco Botanica Вафли с Семечками. more...
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Losing 9.8 kg a Week
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4adushko's Weight History
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