Pipakungen's Journal, 01 Aug 18

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92 cm midja

78.2 kg Lost so far: 4.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2018:

1721 kcal

Fat: 138.94g | Prot: 227.34g | Carbs: 206.47g. Breakfast: Kokt Ägg, Biff. Lunch: Scan Chorizo, Chili Con Carne med Bönor. Dinner: Teriyakilax med Ris och Broccoli. Snacks/Other: GB Glace Cornetto Jordgubb, Scivation Xtend. more...

2283 kcal

Exercise: Cross Training - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...

Losing 0.5 kg a Week

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Pipakungen's Weight History

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Pipakungen's Journal, 01 Aug 18

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Pipakungen's Weight History