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Hi all,
Just back from my walk,eaglet whinning,jumping up and down,across nest
I wanted to stop by real quick before I go shopping.Its very hot and
sticky this early in the day here in central Fl.
Had a very good day yesterday and it is continueing today.Just feel good about myself and this WOE. I'll be back later to enter all info
and talk with each of my buddies and FS friends.
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1209 kcal
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Fat: 94.64g | Prot: 69.96g | Carbs: 28.54g.
Breakfast: baking powder, butter, splenda, coffee, heavy cream, eggs, Golden Flaxseed Meal. Lunch: heavy cream, coffee, splenda, chuck meat, green pepper. Dinner: cucumber, salami. Snacks/Other: flourless choc. cake. more...
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2546 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes, Walking (moderate) - 5/kph - 30 minutes. more...
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