Weigh In record (no journal entry) for 31 July 2018
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75.4 kg
Lost so far: 5.1 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 42.40g | Prot: 82.47g | Carbs: 178.68g.
Breakfast: Ovo Mexido, Café com Açúcar, Nestlé Aveia em Flocos, Banana Nanica. Lunch: Jiló, Quiabo Cozido, Alface, Peixe no Forno ou Grelhado. Dinner: Couve Manteiga Refogada. Snacks/Other: Pernil Assado, Abacaxi. more...
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Losing 35.7 kg a Week
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Patriciaanunciacao's Weight History
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