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體脂30.2
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52 kg
Lost so far: 4.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 86.68g | Prot: 56.92g | Carbs: 33.79g.
Breakfast: Costco 法國貝樂布利乾酪, 生酮香腸～小辣, 水煮蛋, 酪梨. Dinner: 韓式泡菜, 秋葵, 煮熟的竹筍（烹飪中不加油）, pons 橄欖油, 好菇道 菇類, 甜椒, 鮭魚. more...
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Losing 3.5 kg a Week
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peggy0113's Weight History
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