Weigh In record (no journal entry) for 31 July 2018
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94.4 kg
Lost so far: 8.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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2235 kcal
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Fat: 162.79g | Prot: 154.56g | Carbs: 34.25g.
Breakfast: La Virginia Café en Saquitos (7g). Lunch: Pierna de Cerdo, Queso Cremoso, Yema de Huevo, Clara de Huevo, lino. Dinner: Clara de Huevo, lino, Queso Cremoso. Snacks/Other: Queso Cremoso, La Virginia Café en Saquitos (7g), Clara de Huevo, lino. more...
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steady weight
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miguel.arg's Weight History
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