Weigh In record (no journal entry) for 31 July 2018
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57.7 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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45 kcal
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Fat: 1.11g | Prot: 1.62g | Carbs: 7.68g.
Breakfast: Чай с Молоком. Lunch: Чай с Лимоном и Сахаром. Dinner: Чай с Лимоном. more...
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Losing 5.6 kg a Week
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