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AngieBarnette
Journal
31 Jul 18
AngieBarnette's Journal, 31 Jul 18
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Weigh In record (no journal entry) for 31 July 2018
100.7 kg
Lost so far:
18.6 kg
.
Still to go:
32.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 July 2018:
618 kcal
Fat: 43.73g | Prot: 35.69g | Carbs: 20.17g.
Lunch:
Beef Sloppy Joe (No Bun), Butter (Salted), American Value Green Beans (Canned).
Dinner:
Denny's Sliced Tomatoes (3 Slices), Cooked Green Peppers and Onions (Fat Added in Cooking), Wal-Mart Ground Beef Chuck 80/20.
more...
2994 kcal
Exercise:
Stretching (yoga) - 15 minutes, Sleeping - 11 hours and 45 minutes, Desk Work - 3 hours, Sitting - 9 hours.
more...
Losing 0.6 kg a Week
2 Supporters
Support
Comments
nice drop
31 Jul 18 by member:
baskington
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AngieBarnette's Weight History
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