Weigh In record (no journal entry) for 31 July 2018
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83.6 kg
Lost so far: 10.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 47.65g | Prot: 55.80g | Carbs: 219.98g.
Breakfast: Любятово Галеты Классические, Красное Яблоко, Славянка Золотой Степ (19г). Lunch: Макароны Отварные, Сосиски Молочные, Любятово Галеты Классические. Dinner: Гороховый Суп. more...
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Gaining 0.1 kg a Week
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jenja932's Weight History
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