Weigh In record (no journal entry) for 31 July 2018
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95.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 51.88g | Prot: 50.82g | Carbs: 48.21g.
Breakfast: Ovo Mexido. Lunch: Estrogonofe de Carne. Dinner: Gelli Gourmet Caldo Verde. more...
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Losing 4.9 kg a Week
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gegeoslima's Weight History
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