Weigh In record (no journal entry) for 31 July 2018
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89.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 45.65g | Prot: 206.14g | Carbs: 63.79g.
Breakfast: Яйцо, Peanut Butter & Co Арахисовая Паста без Сахара, Ясно Солнышко Овсяные Хлопья #2, Dr. Korner Хлебцы Клюквенные. Lunch: Красные Помидоры, Огурец (с Кожурой), Куриное Филе. more...
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Losing 2.3 kg a Week
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Ez_dieta's Weight History
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