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mandarinka-aaa
Journal
31 Jul 18
mandarinka-aaa's Journal, 31 Jul 18
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Weigh In record (no journal entry) for 31 July 2018
50 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 31 July 2018:
1343 kcal
Fat: 60.29g | Prot: 57.60g | Carbs: 148.39g.
Breakfast:
Молоко, Капучино, Магнит Геркулес Хлопья Овсяные.
Lunch:
Аютинский Хлеб Хлеб Бородинский, Брынза, Салат Овощной с Маслом.
Dinner:
Творог 5%.
Snacks/Other:
Перекресток Арбуз.
more...
1638 kcal
Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
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mandarinka-aaa's Weight History
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