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yesss 😊😎 ça motive 😁
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79.3 kg
Lost so far: 0.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 29.27g | Prot: 61.19g | Carbs: 168.31g.
Breakfast: Confitures d'Abricots et de Conserves, Francine Pain Multi Céréales, Dolce Gusto Café au Lait, Milsa Yaourt aux Fruits Mixés. Lunch: Oeuf (Entier), Blanc d'Oeuf, Coca-Cola Coca-Cola Light (Canette), Céleri Rave. Dinner: Milsa Yaourt aux Fruits Mixés, Aldi Taboulé, Père Dodu Escalope Cordon Bleu de Dinde, Coca-Cola Coca-Cola Light (Canette). Snacks/Other: Blanc d'Oeuf, Tomates Cerises. more...
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2015 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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valivaloche's Weight History
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