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Good morning from the UK, yesterday went so fast. Our Spinning Class Trainer is now back & I am hoping for another good class just like yesterday , tonight. I think I'll make meatballs with pasta for my main meal tonight. Now that I eat only 1 meal a day, 3 times a week meal planning is so much more easier. Anyway, I trust you have a blessed day☺
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1189 kcal
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Fat: 36.82g | Prot: 59.58g | Carbs: 152.75g.
Lunch: Meatless Pasta with Tomato Sauce, Cooked Asparagus (from Fresh), Beef and Pork Meatballs, Fresh Pasta (Cooked), Morrisons Garlic & Herb Flatbread. more...
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2901 kcal
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Exercise:
Spinning Classes - 1 hour, Core - 50 minutes, Qgong - Yoga - You Tube - 30 minutes, Resting - 12 hours and 31 minutes, Sleeping - 9 hours and 9 minutes. more...
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