Weigh In record (no journal entry) for 31 July 2018
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78 kg
Lost so far: 19 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 10.03g | Prot: 11.20g | Carbs: 55.97g.
Breakfast: Oranges . Lunch: Boiled Potato, Boiled Egg. more...
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Losing 0.8 kg a Week
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adibasarah2408's Weight History
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