Weigh In record (no journal entry) for 31 July 2018
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63.9 kg
Lost so far: 8.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 35.61g | Prot: 83.11g | Carbs: 88.35g.
Breakfast: Хлеббург Хлеб Пшенично-Ржаной Швейцарский, Избенка Сыр Адыгейский, Победа Горький Шоколад 72% Какао, Шармель Зефир с Ароматом Ванили, Простоквашино Молоко 1,5%, Яйцо Куриное, Кофе. Snacks/Other: Ашан Дорадо. more...
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Gaining 0.8 kg a Week
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Irina gredina's Weight History
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