Weigh In record (no journal entry) for 30 July 2018
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94.4 kg
Lost so far: 8.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 128.74g | Prot: 91.48g | Carbs: 11.21g.
Breakfast: La Virginia Café en Saquitos (7g). Lunch: Queso Cremoso, Molino Cañuelas Aceite de Oliva, Tonadita Manteca, Pierna de Cerdo, Lechuga de Hoja Verde. Dinner: Queso Cremoso, Maggi Caldo Sabor Carne. more...
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Gaining 2.2 kg a Week
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miguel.arg's Weight History
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