WoesteWillem86's Journal, 25 Mar 16

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Weigh In record (no journal entry) for 25 March 2016

89 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2016:

2291 kcal

Fat: 69.19g | Prot: 147.70g | Carbs: 250.84g. Breakfast: Salade Niçoise. Lunch: Bacon (Gekruid, Geroosterd, Gebakken of Gebraden), Spek (Gekruid, Gebakken), Gebakken Ei. Dinner: Sushi, Kikkoman Sojasaus. Snacks/Other: John West Tonijnmoot met een Vleugje Olijfolie. more...

2349 kcal

Exercise: Desk Work - 2 hours, Bicycling (moderate) - 21/kph - 8 minutes, Resting - 13 hours and 52 minutes, Sleeping - 8 hours. more...

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WoesteWillem86's Journal, 25 Mar 16

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WoesteWillem86's Weight History