Weigh In record (no journal entry) for 30 July 2018
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69.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Not Applicable.
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3031 kcal
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Fat: 128.24g | Prot: 77.00g | Carbs: 389.59g.
Lunch: Feijão Preto, Carne de Vaca, Arroz Branco (Longo, Cozido). Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço. more...
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Gaining 0.9 kg a Week
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