Weigh In record (no journal entry) for 30 July 2018
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78 kg
Lost so far: 16.4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 20.98g | Prot: 33.91g | Carbs: 21.35g.
Breakfast: Tirolez Requeijão Cremoso, Bauducco Torrada Multigrãos (3). Lunch: Sadia Moela de Frango, Abobrinha Italiana, Vigor Requeijão Cremoso Tradicional. more...
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Losing 0.1 kg a Week
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isabelcristinaguardia's Weight History
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