Weigh In record (no journal entry) for 30 July 2018
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89 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2574 kcal
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Fat: 159.90g | Prot: 156.69g | Carbs: 122.90g.
Breakfast: XXL Nutrition Blast Pre Workout, Ekoplaza Kokosrasp, XXL Nutrition Natural Crunchy Pindakaas, Oerknäck Waldkorn, Real Mayonnaise, Gekookt Ei. Lunch: Zaanse Mosterd, Hellmann's Real Mayonnaise, Conimex Sambal Oelek, XXL Nutrition Natural Crunchy Pindakaas, Zacht Gekookt Ei, Zwagerman Kalkoenfilet, AH Biologisch Maiswafels, Haring, Banaan. Dinner: Hellmann's Real Mayonnaise, Hellmann's Real Mayonnaise, Uien, AH Ontbijtspek, AH Tasty Tom Trostomaten, Président Cheddar, The Frozen Butcher Wagyu Burger, AH Knapperige Ijsbergsla, Santa Maria Tortilla With Whole Wheat. Snacks/Other: XXL Nutrition Peptopro. more...
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Gaining 0.0 kg a Week
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WoesteWillem86's Weight History
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