Weigh In record (no journal entry) for 30 July 2018
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70.2 kg
Lost so far: 9.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 54.54g | Prot: 76.48g | Carbs: 23.90g.
Breakfast: Bacon, Fried Egg . Lunch: Great Value Vegetable Medley, Private Selection Carne Asada. Dinner: Bacon, Fried Egg . more...
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steady weight
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Comments
Thank you for your support . How are you ?
30 Jul 18 by member: tigretexano
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tigretexano's Weight History
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