Weigh In record (no journal entry) for 30 July 2018
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53.8 kg
Lost so far: 10.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 12.33g | Prot: 46.16g | Carbs: 46.03g.
Breakfast: Alpro Десерт Соевый Йогуртный Черничный. Lunch: Сушка, Салат Айсберг, Куриная Грудка Отварная. more...
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Losing 0.0 kg a Week
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jules.rules's Weight History
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