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1126 kcal
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Fat: 33.04g | Prot: 45.58g | Carbs: 175.50g.
Breakfast: Малина, Нектарины, Увелка Овсяная Каша, Грецкие Орехи. Lunch: Суп-Лапша с Говядиной, Гречка Вареная. Dinner: Простоквашино Творог 5%, Простоквашино Сметана 10%, Corny Батончик Злаковый с Молоком и Медом. Snacks/Other: Виноград, Арбуз. more...
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1867 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 14 minutes, Running - 10/kph - 15 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 15 hours and 1 minute, Sleeping - 7 hours. more...
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guguchkina.olyga's Weight History
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