Weigh In record (no journal entry) for 30 July 2018
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170.2 kg
Lost so far: 24.8 kg.
Still to go: 95.2 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 71.88g | Prot: 61.00g | Carbs: 244.68g.
Breakfast: Arla Kaergarden Gesalzen, Gut & Günstig Hähnchenbrust Filetroulade, Harry Vital + Fit Brot (56g). Lunch: Rispentomaten, Satori Basmati-Reis, Tomatenmark, Leicht und Fit Schinkenwürfel, Möhren, Zucchini. Snacks/Other: Wasser, Karli Kugelblitz Karlis Wilde Weltraumfahrt, Wasser, Ben & Jerry's Chocolate Fudge Brownie, Wasser. more...
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Losing 2.2 kg a Week
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Readytofail's Weight History
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