Weigh In record (no journal entry) for 30 July 2018
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69.3 kg
Lost so far: 7.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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253 kcal
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Fat: 15.30g | Prot: 12.06g | Carbs: 16.73g.
Breakfast: Paulig Цукаты в Шоколаде, Мясницкий Ряд Прошутто, Сыр Чеддер, Dr. Korner Хлебцы Бородинские. more...
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Losing 0.4 kg a Week
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sonnenblume2004's Weight History
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