Weigh In record (no journal entry) for 30 July 2018
|
62.6 kg
Lost so far: 8.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1306 kcal
|
Fat: 95.99g | Prot: 49.61g | Carbs: 64.82g.
Breakfast: Rote Paprika, Rührei, Gurke (Geschält), Kaffee. Lunch: Mangos, Desira Joghurt nach Griechischer Art. Dinner: Olivenöl, Parmesan (Geschreddert), Rucola, Deluxe Lachs Carpaccio. Snacks/Other: Langnese Magnum Classic. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ringli71's Weight History
|