Weigh In record (no journal entry) for 30 July 2018
|
65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
377 kcal
|
Fat: 15.37g | Prot: 18.26g | Carbs: 44.30g.
Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Огурец (с Кожурой), Говядина Отварная, Алтайские Закрома Хлеб. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalibrunett's Weight History
|