Weigh In record (no journal entry) for 30 July 2018
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65.8 kg
Lost so far: 6.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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174 kcal
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Fat: 9.30g | Prot: 8.06g | Carbs: 14.88g.
Breakfast: Вкусный День Десерт Творожный. more...
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Gaining 1.7 kg a Week
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