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2172 kcal
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Fat: 86.87g | Prot: 114.18g | Carbs: 232.87g.
Breakfast: Coffee with Cream and Sugar, Tuna Fish Salad , Pepperidge Farm Deli Swirl Rye & Pump Bread. Lunch: Badia Chia Seeds, Friendly's Cherry Vanilla Ice Cream, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Bananas . Dinner: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Fried Egg, Cilantro, Taco Meat, Onions , Zucchini , Fresh & Easy Orange Bell Pepper. Snacks/Other: Post Honey Ohs!. more...
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1400 kcal
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Exercise:
Do It Yourself (DIY) - 45 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours and 30 minutes. more...
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tempest22's Weight History
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