Weigh In record (no journal entry) for 29 July 2018
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76.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 73.87g | Prot: 69.47g | Carbs: 164.69g.
Breakfast: Jus de Citron (en Conserve ou en Bouteille), Thé Vert, Tous les Jours Muesli aux Fruits, Rians Faisselle 6%. Lunch: Champagne, Vin Rosé, Vico Curly Cacahuète, Isla Délice Saucisson Sec, Super U Chorizo, Tomates Cerises, Leader Price Framboisier, Tropézienne, Auchan Carottes Râpées, Oeuf de Caille, Salade de Riz, Ketchup, Mayonnaise, Brochette de Poulet. Dinner: Ferrero Ferrero Rocher, Herta Tendre Noix Supérieur , Alter Eco Chocolat Noir Noisettes Entières. more...
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3115 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Cooking - 1 hour, Walking (moderate) - 5/kph - 45 minutes, Standing - 3 hours, Watching TV/Computer - 2 hours and 30 minutes, Yard Work (gardening) - 45 minutes, Painting - 30 minutes. more...
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Losing 2.8 kg a Week
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Stefie73's Weight History
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