Weigh In record (no journal entry) for 29 July 2018
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112.5 kg
Lost so far: 20.8 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 20.76g | Prot: 36.79g | Carbs: 95.30g.
Lunch: Pommes Frites, Gyros. more...
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Gaining 2.8 kg a Week
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