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Elle-Gee
Journal
05 May 10
Elle-Gee's Journal, 05 May 10
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Weigh In record (no journal entry) for 05 May 2010
76.7 kg
Lost so far:
0 kg
.
Still to go:
15.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2010:
1514 kcal
Fat: 27.70g | Prot: 93.92g | Carbs: 155.39g.
Breakfast:
raisan brand flakes, milk.
Dinner:
cheese, carrots, broccoli, spinach, chicken breast.
Snacks/Other:
Banana, Beer, yogurt.
more...
2002 kcal
Exercise:
Circuit Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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Elle-Gee's Weight History
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